Trek Physical Preparations

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

None of us ever climbed or trekked up a mountain before, so each of us had to prepare physically for the challenge.

 

The links below take you to two photo albums, that of Shawn’s first time at the gym in 12 years, with the objective of losing 25—30 kgs and stopping smoking and that of Patrick and Shawn on a training trek up Mount Etna in Sicily.

 

Mount Etna photo album

Click here

 

Cynergi Gym

Click here

 

 

 

 

 

 

 

 

 

Fundraising Events

Photo Albums

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Trek Physical Preparation

Photo Albums

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Trek up Kilimanjaro

Photo Albums

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Live Radio Interviews during the Trek

Audio Files

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Charities

Photo Albums

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Press Cuttings & Posters

Photo Albums

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Promotional Events

Photo Albums

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Trek Movie Clips

Mpeg files

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